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Adhesive Capsulitis (Frozen Shoulder)

Adhesive Capsulitis (Frozen Shoulder)

What is it and what are the symptoms? Adhesive Capsulitis involves the contracture of the capsule surrounding the Glenohumeral joint (Main shoulder joint) and the Coracohumeral ligament in the shoulder. Adhesive Capsulitis is an extremely painful condition which...
Adhesive Capsulitis (Frozen Shoulder)

Deep Tissue Massage

Don’t let your aches and pains stop you from achieving your fitness goals in 2020. Here at Activate Physiotherapy, we can keep you in prime condition through Deep tissue massage to stop muscle aches from hindering your progress. Please ring 0191 6031121 for an...
Adhesive Capsulitis (Frozen Shoulder)

Gluteal Tendinopathy – hip pain

In daily life the gluteal muscles (Buttock muscles) serve a key part in our ability to function, especially in tasks involving standing, running or jumping. The gluteal muscles are often targeted in rehabilitation for numerous issues i.e. those involving the lower...