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What is it and what are the symptoms? Adhesive Capsulitis involves the contracture of the capsule surrounding the Glenohumeral joint (Main...

Don’t let your aches and pains stop you from achieving your fitness goals in 2020. Here at Activate Physiotherapy, we can keep you in...

In daily life the gluteal muscles (Buttock muscles) serve a key part in our ability to function, especially in tasks involving standing,...